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    Scoring Sheet

    The Functional Movement Screen

      TEST

      Deep squat

      Hurdle step

      L

      R

      INLINE LUNGE

      L

      R

      SHOULDER MOBILITY

      L

      R

      IMPINGEMENT CLEARING TEST

      L

      R

      ACTIVE STRAIGHT-LEG RAISE

      L

      R

      TRUNK STABILITY PUSHUP

      PRESS-UP CLEARING TEST

      ROTARY STABILITY

      L

      R

      POSTERIOR ROCKING CLEARING TEST

      RAW SCORE

      FINAL SCORE

      Comments

      Total

      Raw Score: This score is used to denote right and left side scoring. The right and left sides are scored in five of the seven tests and both are documented in this space.

      Final Score: This score is used to denote the overall score for the test. The lowest score for the raw score (each side) is carried over to give a final score for the test. A person who scores a three on the right and a two on the left would receive a final score of two. The final score is then summarized and used as a total score.