Book Assessment

Complementary Assessment

free of charge

Advanced Assessment

paid
AED

7.046

    Personal Details




    What are your goals?

    Choose available date

    Be Strong is committed to ensuring the security and protection of the personal information that we collect and process.

    Welcome to Be Strong Recovery

    Welcome to our “Happier” oasis, where rejuvenation and bliss await you. Dive into the invigorating realm of our Cold Bath, let the soothing warmth of our Infrared Sauna envelop you, and surrender to the expert hands of our skilled therapists during a transformative Massage. Experience the ultimate trifecta of wellness, designed to enhance your physical vitality, promote relaxation, and uplift your spirits.
    Discover the radiant benefits that await you as you embark on this remarkable journey towards a stronger, healthier, and happier you.

    Cold Bath

    A cold bath is a type of hydrotherapy specially designed to stimulate circulation and to help athletes or individuals recover from intense physical exertion.

    Immersion in cold water has been proven to:

    • reduces inflammation and swelling,
    • improves muscle recovery,
    • regulates blood pressure,
    • enhance immune function,
    • increase alertness and mental clarity, and even
    • improve sleep quality

    Our highly trained staff takes great care to help you ease into the experience, ensuring your safety and comfort throughout.

    Infrared Sauna

    An infrared sauna is a therapeutic tool that works by using infrared radiation to penetrate the skin and heat up the body’s core, allowing for a variety of benefits.

    The heat generated by the infrared sauna helps to increase circulation, which can result in relief from muscle tension and joint pain. It also promotes sweating, which can aid in detoxification and improve your overall immune system response.

    Our staff is trained in the best practices for using the sauna to maximize its therapeutic benefits, ensuring every session is tailored to the needs of the client.

    Massage

    Coming soon

    Unleash the power of self-care and book your voyage to pure bliss today!

    Cold Bath & Sauna

    AED

    125 

    per session

      Cold Bath & Sauna




      Choose available date

      Choose cold bath temperature

      14°C

      Be Strong is committed to ensuring the security and protection of the personal information that we collect and process.