The amount of water in the human body ranges from 45-75%. The average adult human body is 50-65% water, averaging around 57-60%.

“The general who wins the battle makes many calculations in his temple before the battle is fought. The general who loses makes just a few calculations beforehand.” Sun Tzu This is not a war but this something that we need to apply daily. Whenever we need to do something, planning is required. Before you go […]

Sciatica nerve pain happen when the patient suffering from the impingement or pressure on the way of the sciatica nerve root which causes pain down to the foot. Conditions that commonly causes sciatic nerve pain lumbar disc degeneration/disc herniation, isthmic spondylolisthesis, lumbar spinal stenosis, piriformis syndrome and sacroiliac joint dysfunction.

Frozen shoulder , also known as adhesive capsulitis, is a condition characterized by stiffness and pain in shoulder joint. Symptoms typically begin gradually, worsen over time and than resolve, usually within one to three years.

Tendinitis is an irritation or inflammation of the tendon, most often experienced in the elbow, shoulder, heel or knee, but can be experienced in anywhere in the body.

Sacroiliac pain (SI Pain) is often mistaken for lower back pain. Though it can appear in the lower back the cause can be very different from that of lower back pain.